{"id":11528,"date":"2020-12-31T13:40:36","date_gmt":"2020-12-31T13:40:36","guid":{"rendered":"https:\/\/www.sabrinafit.eu\/?page_id=11528"},"modified":"2026-05-05T21:59:04","modified_gmt":"2026-05-05T21:59:04","slug":"kdo-je-sabrina","status":"publish","type":"page","link":"https:\/\/www.sabrinafit.eu\/it\/kdo-je-sabrina\/","title":{"rendered":"Sabrina"},"content":{"rendered":"
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Chi \u00e8 Sabrina?<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

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Prof.ssa educazione allo sport<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Sabrina je bila vedno aktivna v \u017eivljenju; osem let je plesala klasi\u010dni balet, nekaj let jazz balet in akrobatski rock’n roll. Kasneje je med \u0161tudijem trenirala dresurno jahanje in \u0161portno aerobiko. Smu\u010da od malih nog. Diplomirala je na Fakulteti za \u0160port v Ljubljani, iz \u0161portnega treniranja, smer fitnes in skupinske vadbe, zaradi \u010desar je pridobila naziv osebnega trenerja ali trenerja fitnesa in skupinskih vadb in seveda profesorja \u0161portne vzgoje. Tema diplomskega dela iz predmeta Fitnes je vsebovala model treninga in prehrane za lep\u0161o postavo pri osebah s prekomerno telesno te\u017eo. Kasneje se je izobrazila za razli\u010dne skupinske vadbe: aerobika, pilates, crossfit, funkcionalna vadba, HIIT trening, ter na koncu postala u\u010diteljica joge (JZS\u02d9 – RJU 300) in prehranska svetovalka (FZS\u02d9). Prav ako je tudi u\u010ditelj plavanja ter U3 – u\u010ditelj in trener alpskega in nordijskega smu\u010danja. Ima ve\u010d kot 20 let izku\u0161enj na podro\u010dju skupinskih vadb in osebnega trenerstva. Tudi v prostem \u010dasu se ukvarja s \u0161portom: te\u010de, kolesari, rola, plava, pleza, hodi v hribe, se potaplja, windsurfa, kitesurfa, smu\u010da, snowboarda, ple\u0161e. Rada dela z ljudmi in deli znanje in veselje do gibanja. <\/span><\/p>\n

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(JZS: Associazione Yoga della Slovenia; FZS: Associazione Fitness della Slovenia)<\/span><\/p>\n

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      Referenze     <\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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Body shaping<\/span><\/p>\n

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Il corpo \u00e8 bello e sano quando \u00e8 armonico e funzionale. Un programma unico che ho sviluppato combinando le conoscenze di fitness, Pilates, yoga, esercizio funzionale e altre abilit\u00e0 ti aiuter\u00e0 a bruciare calorie, accelerare il metabolismo e migliorare la salute ed il benessere generale. La combinazione di esercizi strategici ed un'alimentazione sana ti porter\u00e0 in perfetta forma!<\/span><\/p>\n

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Forza e resistenza<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Mai pi\u00f9 di oggi era importante essere in buona forma fisica, avere forza e resistenza! Che si tratti di perdita di peso o modellamento del corpo o aumento della massa muscolare, il mio programma migliorer\u00e0 la tua salute e benessere. Noterai presto anche un notevole miglioramento delle tue prestazioni fisiche.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Bella presenza e stare bene<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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La salute ed il fitness non rappresentano solo l'aspetto del tuo corpo, ma anche come ti senti dentro! Mi assicurer\u00f2 che il tuo corpo e la tua mente trovino il giusto equilibrio. Non rimandare a domani, prendi la tua decisione oggi e inizia <\/span>ORA!<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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     Offerta     <\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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<\/p>","protected":false},"excerpt":{"rendered":"

Kdo je Sabrina? Prof. \u0161portne vzgoje Sabrina je bila vedno aktivna v \u017eivljenju; osem let je plesala klasi\u010dni balet, nekaj let jazz balet in akrobatski rock’n roll. Kasneje je med \u0161tudijem trenirala dresurno jahanje in \u0161portno aerobiko. Smu\u010da od malih nog. Diplomirala je na Fakulteti za \u0160port v Ljubljani, iz \u0161portnega treniranja, smer fitnes in skupinske …<\/p>\n

Sabrina<\/span> Leggi altro »<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"footnotes":""},"yoast_head":"\nSabrina - Sabrinafit | Osebni trener fitnesa | Sabrina - Personal trainer<\/title>\n<meta name=\"description\" content=\"SABBRINA - PERSONAL TRAINER - OSEBNO TRENERSTVO, VODENJE SKUPINSKIH VADB, U\u010cITELJ SMU\u010cANJA, U\u010cITELJ JOGE, VADITELJ PLAVANJA...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sabrinafit.eu\/it\/kdo-je-sabrina\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sabrina - Sabrinafit | Osebni trener fitnesa | Sabrina - Personal trainer\" \/>\n<meta property=\"og:description\" content=\"SABBRINA - PERSONAL TRAINER - 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